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3 things you need to know today

Posted: Jun 07 2017

Our recent campaign called "Take A Moment" encourages you to do just that. It is a simple reminder for you to take a moment for yourself once a day.

 

Every morning when I wake up, I tell myself three things that I need to know  that day. Whether I am by myself, or with my partner, I take some time to tell myself three things that act as my daily mantra.

 

I am awesome, I am kind, I am patient

 

I am hard-working, I am healthy, I am happy 

 

I am going to kick ass. 

(Okay, I realize this isn't three things, but somedays, this one sentence is all I need) 

 

These three things change per day, and sometimes they change throughout the day. The important thing is this: When you are stressed with work or overwhelmed because you spilled your morning green smoothie in your car (Yes, this happened this morning, yes, I struggled to keep my cool), say those three things to yourself. This morning, my mantra was I am going to kick ass. When I spilled my smoothie on the "prindle" stick (Doesn't everyone call it that?)  I yelled "REALLY", really loud- and then I said it: I am going to kick ass today. I turned my car around, wiped up my mess, continued on my day, and got a free coffee at the local coffee shop. Things turned around. 

 

These three things are a technique that I learned from my Psychologist a couple of years ago. Maybe it will help you in stressful situations,  maybe it won't. But, when you wake up, say three positive things that will guide your day. 

 

Our Featured Mala is the Abundance Mala. This Mala is made with Citrine-known as the "success stone", promoting prosperity & abundance. When worn, citrine enhances mental clarity & confidence and is known as the stone of good fortune & manifestation. Citrine helps to elevate ones self esteem giving confidence & self-discipline. An excellent stone for opening the third chakra & bringing happiness, joy & optimism into you life.

 

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