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Heart Sangha in West Edmonton Mall

Surrounded by a powerful group of individuals, our community came together outside of RAAS in West Edmonton Mall to participate in a group meditation led by Alanna Prather from Wellness on Whyte.
During this event, there were distractions; mall music, early morning power walkers and loud construction sounds happening nearby. What we learned from this experience is that there is power in tuning into your heart, and tuning out the crowded sounds of the environment that you are in. 

Our featured piece is the Inner Peace Mala 

 

Sodalite is a stone of logic, rationality, and efficiency. Sodalite is a stone that is deeply connected to the heart, which imparts a calming effect and promotes logical thinking and inner peace. It is a stone of truth, and brings this to all communications. It is called a Poet's Stone. It can help end arguments or other disagreements. It is particularly useful for honesty of emotions and love. It increases intelligence, knowledge and learning. 

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