Journal
4 Yoga Poses for Open Hips
Yoga isn't just a trendy way to stay in shape. The practice of yoga has many benefits, especially for your hips! We recommend trying one of the below poses at...
4 Yoga Poses for Open Hips
Yoga isn't just a trendy way to stay in shape. The practice of yoga has many benefits, especially for your hips! We recommend trying one of the below poses at...
3 Benefits of Meditation
Meditation is becoming more popular. Yoga studios are now offering meditation classes and new studios focusing specifically on meditation are becoming more popular. Here are 3 benefits of meditation.
3 Benefits of Meditation
Meditation is becoming more popular. Yoga studios are now offering meditation classes and new studios focusing specifically on meditation are becoming more popular. Here are 3 benefits of meditation.
3 Reasons Why You Should Start to Live in the P...
Jim Elliot once said, "Wherever you are, be all there." So often, we fall into the habit of living in the past or the future. We over analyze decisions we...
3 Reasons Why You Should Start to Live in the P...
Jim Elliot once said, "Wherever you are, be all there." So often, we fall into the habit of living in the past or the future. We over analyze decisions we...
Meet Katie: The Be Free Project
Meet Katie: the amazing woman behind Be Free Project and Be Free Yoga. We recently partnered with Katie and the Be Free Project on our Be Free bracelet and are so inspired by her, we...
Meet Katie: The Be Free Project
Meet Katie: the amazing woman behind Be Free Project and Be Free Yoga. We recently partnered with Katie and the Be Free Project on our Be Free bracelet and are so inspired by her, we...
Why you should drink more Chaga Tea
What is Chaga? Chaga is a type of mushroom that comes from birch trees that live in cooler climates. This mushroom is packed with nutrients which is why you...
Why you should drink more Chaga Tea
What is Chaga? Chaga is a type of mushroom that comes from birch trees that live in cooler climates. This mushroom is packed with nutrients which is why you...
The Art of Happiness- New Years 2017
What did you learn? How did you grow? These are the questions we should be asking ourselves as we enter into the New Year. If we create goals...
The Art of Happiness- New Years 2017
What did you learn? How did you grow? These are the questions we should be asking ourselves as we enter into the New Year. If we create goals...