orders over $100 CAD - Use Code 'FREESHIPMALA' at checkout (cannot combine with other discounts)

Holiday Soup

'tis the season for delicious comfort food. With temperatures dropping, it is important to keep our bodies warm and some soup is a great way to do it. Nourishing your body is important and we know that it can be hard to keep a heathy diet over the holidays with chocolate and tasty stuffing on the table. Life is about balance, and this green soup is a great way to eat vegetables over the holidays. 

(Serves 2-4) 
2 cups of vegetable broth
1 ½ cups of frozen spinach
2 cups frozen peas
1 cup frozen broccoli
Small slice of ginger- chopped
Half of a small onion- chopped
1 apple- chopped
2 tsp Paprika
2 tsp Turmeric
½ tsp cinnamon
½ tsp nutmeg
½ tsp pepper
In a large pot drizzle oil of your choice and simmer oinions and ginger. After 5 minutes of simmering, add the rest of the ingredients, simmer for 20 minutes- stir occasionally. Let soup cool for 5 minutes. Dump the soup into a blender, and blend until smooth. Pour the soup back into the pot and serve. 




We hope you have a happy holidays! Please note that we will not be taking orders after December 20th, and will re-open our online shop in the new year! 


Use the code "CHRISTMASMALA" for 20% off. 

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