Journal

5 Ways to Manage Student Stress

5 Ways to Manage Student Stress

University and college are starting in a few weeks! For some, this means moving away from family and friends, getting used to a whole new routine, finding out how to...

5 Ways to Manage Student Stress

University and college are starting in a few weeks! For some, this means moving away from family and friends, getting used to a whole new routine, finding out how to...

Mala and Me Conscious Water Bottle Benefits

Mala and Me Conscious Water Bottle Benefits

Mala and Me has created a beautiful water bottle that will cultivate daily nourishment and connection with self. Water expresses a vibration, given its environment, and since we are 70%...

Mala and Me Conscious Water Bottle Benefits

Mala and Me has created a beautiful water bottle that will cultivate daily nourishment and connection with self. Water expresses a vibration, given its environment, and since we are 70%...

Our Favourite 2020 Summer Fashion Trends

Our Favourite 2020 Summer Fashion Trends

Summer wardrobe is in full swing! We are seeing some interesting fashion trends emerge this year, with flashbacks from the 80’s and 90’s, with a 2020 twist. Here are some...

Our Favourite 2020 Summer Fashion Trends

Summer wardrobe is in full swing! We are seeing some interesting fashion trends emerge this year, with flashbacks from the 80’s and 90’s, with a 2020 twist. Here are some...

Staying centered through change: 5 gemstone pieces that will help

Staying centered through change: 5 gemstone pie...

Here are five Mala and Me grounding pieces that will help you accept and move through change and uncertainty. 

Staying centered through change: 5 gemstone pie...

Here are five Mala and Me grounding pieces that will help you accept and move through change and uncertainty. 

Mother's Day Local Gift Guide & Sale!

Mother's Day Local Gift Guide & Sale!

Mother’s Day is just over a week away and while, this year, we may not be able to celebrate the way that we want to, we can still hold space...

Mother's Day Local Gift Guide & Sale!

Mother’s Day is just over a week away and while, this year, we may not be able to celebrate the way that we want to, we can still hold space...

How to deal with anxiety in stressful times

How to deal with anxiety in stressful times

What makes it difficult to take of ourselves in stressful situations? We know the importance of self-care especially in high-stress times. Why do we self-sabotage? It’s natural to have emotions such...

How to deal with anxiety in stressful times

What makes it difficult to take of ourselves in stressful situations? We know the importance of self-care especially in high-stress times. Why do we self-sabotage? It’s natural to have emotions such...